myINTROSPECTION Recover, Grow, Thrive

Tagaddiction

Coming Home to the Steps

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There’s a quiet whisper I’ve been hearing lately—a gentle reminder that my recovery journey isn’t something I left behind, but something I’m still very much living. That whisper has led me back to the core of my healing: the Narcotics Anonymous program. I’m not new to the Steps. I’ve worked them...

Another Year, Still Clean—And That’s Enough

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Yesterday was my birthday. It wasn’t loud. It wasn’t wild. There were no parties, no balloons, no crowds shouting my name. But it was clean. It was quiet. And it was mine. I used to think I had to feel a certain way on my birthday. Euphoric. Grateful. Overjoyed. But some years, especially in...

I Didn’t Think I Could Come Back From This

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There’s a part of me that still flinches when I think about it. The days I lost. The people I pushed away. The way I let myself drown and called it survival. Addiction doesn’t show up like some monster you can fight. It shows up like relief. Like the answer you’ve been searching for. It tells you...

I Messed Up. I’m Still Here.

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I told myself it was over. I told myself I was better. I stacked the clean days like trophies— proof that I had outrun the darkness for good. But addiction doesn’t care about the stories you tell yourself. It waits. It knows your weak spots better than you do. And when it hits, it doesn’t come with...

Breaking Free: The Fight for My Life

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There was a time when I thought I would never escape. The cycle of addiction had me trapped, suffocating me in its relentless grip. Every time I tried to climb out, I slipped back into the darkness, convinced that this was my fate—that I was destined to be lost forever. And for a long time, I...

Rising with the Morning Light

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There’s something sacred about early mornings—those quiet hours before the world wakes up. I used to hate them. Mornings reminded me of hangovers, regrets, and broken promises. The sun rising meant I had survived another night I wasn’t sure I wanted to. But now, after walking the rocky road of...

All Things Work Together for Good: A Promise in the Chaos

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There was a time in my life when I believed I was too far gone. The weight of addiction had wrapped itself around my soul like chains, and anxiety gnawed at my peace like a relentless storm. I couldn’t see beyond the mess I had made, let alone believe that anything good could come out of it...

myINTROSPECTION Recover, Grow, Thrive

About me

I'm Jose Andrez Sanchez, and my journey through addiction, anxiety, and healing has been anything but simple. It's been raw, painful, humbling—and deeply transformative.

I created myINTROSPECTION as a space to be honest about all of it—the struggle, the growth, the setbacks, and the small victories that don’t always get seen or celebrated.

This blog isn’t about pretending to have it all figured out. It’s about showing up anyway. It’s about finding the courage to speak the truth, even when it’s uncomfortable. And it’s about reaching those who might feel alone in their pain, reminding them that they’re not.

I write from lived experience. From personal loss, relapse, recovery, and the messy middle that rarely gets talked about. I’ve learned that healing isn’t a straight line—and that vulnerability, when shared with intention, can be one of the most powerful tools we have.

Through my writing, I hope to motivate and inspire. So whether you’re here to read, reflect, or just feel a little less alone—thank you. You’re not broken. You’re becoming.

Every second of your life counts.
Let’s keep walking forward—together.