myINTROSPECTION Recover, Grow, Thrive

CategoryJournal Entry

Are You Okay?

February 25, 2025
A

It’s easy to get caught up in the daily hustle, taking care of everyone else and putting their needs before our own. I often find myself so focused on others’ well-being that I forget to check in with myself. When was the last time someone asked me if I was okay, really took a moment to...

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myINTROSPECTION Recover, Grow, Thrive

About me

I'm Jose Andrez Sanchez, and my journey through addiction, anxiety, and healing has been anything but simple. It's been raw, painful, humbling—and deeply transformative.

I created myINTROSPECTION as a space to be honest about all of it—the struggle, the growth, the setbacks, and the small victories that don’t always get seen or celebrated.

This blog isn’t about pretending to have it all figured out. It’s about showing up anyway. It’s about finding the courage to speak the truth, even when it’s uncomfortable. And it’s about reaching those who might feel alone in their pain, reminding them that they’re not.

I write from lived experience. From personal loss, relapse, recovery, and the messy middle that rarely gets talked about. I’ve learned that healing isn’t a straight line—and that vulnerability, when shared with intention, can be one of the most powerful tools we have.

Through my writing, I hope to motivate and inspire. So whether you’re here to read, reflect, or just feel a little less alone—thank you. You’re not broken. You’re becoming.

Every second of your life counts.
Let’s keep walking forward—together.